About
New Beginnings Counseling & Trauma Center is a mental health counseling practice in Pike Road, AL, offering personalized care for women, moms, and professionals dealing with anxiety and depression. Their dedicated therapists provide trauma-informed therapy, EMDR, and other evidence-based approaches to help clients heal and regain emotional safety. With flexible scheduling and private pay options, they aim to make therapy accessible to those who need it most. Their team blends warmth, cultural humility, and evidence-based care to create a safe and supportive environment for individuals, couples, and families to work through their challenges.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $100 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma-informed therapy
Helps clients make sense of their traumatic experiences and develop coping strategies.
EMDR (Eye Movement Desensitization and Reprocessing)
Aims to reduce symptoms of PTSD and other trauma-related disorders by reprocessing traumatic memories.
Cognitive Behavioral (CBT)
Helps clients identify and change negative thought patterns and behaviors.
Couples counseling
Addresses conflict, communication, parenting stress, and intimacy issues in relationships.
Mindfulness-Based (MBCT)
Teaches clients to cultivate mindfulness and self-compassion to manage stress and anxiety.
Motivational Interviewing
Supports clients in exploring and resolving ambivalence about change.