About
Alayna Bootsma is a Licensed Mental Health Counselor in Florida, a Licensed Professional Counselor in South Carolina, and an LPC/MHSP in Tennessee. She provides virtual therapy for adolescents and adults across these states, accepting clients through both insurance and private pay. Alayna's approach is client-centered and flexible, grounded in the belief that every person has the capacity for growth, healing, and change. She draws from evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, and Solution-Focused Therapy, often using an eclectic treatment style to tailor her work to each client's unique needs and goals. With specialties in anxiety and OCD, mood disorders, relationship challenges, communication and boundary-setting, life transitions, women's issues, and personality disorders, Alayna creates a supportive space where clients can build insight, develop practical tools, and take meaningful steps toward a life that feels fulfilling and aligned.
Insurance & payment
Therapy With Alayna accepts a variety of insurance plans, including Aetna, All Savers, Allied Benefit Systems, Cigna and Evernorth, EAP:Cigna, EAP:Resources for Living, EAP:UnitedHealthcare/Optum, Meridian, and UnitedHealthcare/Optum. Insurance details are not listed publicly — call the practice to confirm.
- Aetna
- All Savers
- Allied Benefit Systems
- Cigna
- EAP:Resources for Living
- UnitedHealthcare
- Meridian
- Optum
- Oscar Health
- Surest (formerly Bind)
- UMR
Listed fee: $100 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Therapy
Therapy can help you identify the root causes of your anxiety, and develop coping mechanisms to manage your symptoms and improve your quality of life.
Relationship Therapy
Therapy can help you work through conflicts, improve your communication, and build stronger and healthier relationships.
Life Transitions Therapy
Therapy can help you navigate these changes, and develop the resilience and coping skills you need to face whatever comes your way.
Mood Disorders Therapy
Therapy can help you work through your feelings, and create a plan to manage your depression and regain your happiness and well-being.
Communication Therapy
Therapy can help you learn effective communication skills, and improve your relationships with your loved ones.
Boundary-Setting Therapy
Therapy can help you identify healthy boundaries, and develop the confidence to assert them in your personal and professional life.