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Akina Takahashi

Messy Middle Therapy, PLLC is a Chicago-based practice that provides virtual individual and couples therapy services in Illinois, Indiana, Hawaii, and Ohio.

Chicago, IL 60647
AnxietyLife TransitionsChronic Illness

About

Their therapists specialize in areas such as anxiety, chronic illness, life transitions, grief and loss, and perinatal mental health. The practice aims to create a safe space for healing, growth, and resilience, grounded in compassion and clinical expertise. They offer a free 15-minute consultation to determine if their services are a good fit for an individual's current needs.

About the team: The practice's therapists specialize in anxiety, stress, and overwhelm, chronic illness and navigating healthcare/medical systems, couples facing difficult life transitions, grief and loss, and perinatal mental health.
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Insurance & payment

Messy Middle Therapy accepts Aetna, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, and Quest Behavioral Health insurance plans.

  • Aetna
  • Blue Cross Blue Shield
  • Carelon Behavioral Health
  • Cigna
  • Quest Behavioral Health
Self-pay & sliding scale

Sessions are $125 Per Session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Virtual Individual Therapy

Available in Illinois, Indiana, Hawaii, and Ohio.

Virtual Couples Therapy

Available in Illinois, Indiana, and Hawaii.

Clinical Supervision

Available for therapists seeking supervision.

AnxietyLife TransitionsChronic Illness

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Frequently asked

Call the practice directly using the number above, or click 'Visit website' to use their own intake system. Many providers also accept appointment requests via Therapy Solutions - look for the green button when claimed by the provider.
This provider has self-reported acceptance of: Aetna, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Quest Behavioral Health. Always confirm with the provider directly - networks change frequently.
Age range not specified on this listing. Confirm with the provider directly.
We re-verify every active license against the state board every 30 days. Contact information, services, and acceptance status are self-reported by the provider; we re-prompt providers to update quarterly.
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