About
Aisha N. Charles, the founder, offers virtual trauma therapy for clients in Texas, Washington, New Mexico, and Florida. Her approach is warm, down-to-earth, practical, and focused on helping individuals integrate all parts of themselves into a healthy and balanced whole. The practice specializes in trauma and PTSD, women's issues, and cancer, and provides a safe space for clients to reconnect with themselves, heal from the past, and find a healthier way forward. Aisha's work is culturally aware, compassionate, and trauma-informed, making her a valuable resource for those seeking support.
Insurance & payment
Mindfulness and Motivation, PLLC is an out-of-network provider.
- Out of network
Listed fee: $160 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma Therapy
Aisha provides evidence-based trauma therapy to help individuals process difficult experiences and rebuild trust, resilience, and emotional regulation.
Women's Issues
The practice offers support for women navigating life transitions, mood changes, anxiety, identity shifts, and relationship impacts, empowering them to find balance and confidence.
Cancer Support
Aisha provides counseling services to individuals affected by cancer, helping them cope with the emotional and physical challenges of their diagnosis.