About
With a focus on parent-child conflict, adult child estrangement, trauma, anxiety, and family relationships, Afton helps individuals and families navigate communication breakdowns, emotional distance, conflict, and difficult relationships. Her approach is warm, direct, and focused on helping clients better understand patterns, strengthen relationships, and create lasting change. Afton provides EMDR-informed therapy, incorporating EMDR approaches to help clients process trauma, family conflict, and difficult experiences. She also offers support for individuals and families navigating divorce, co-parenting stress, changing family dynamics, emotional adjustment, and relationship transitions. With a background in working with children and families in various roles, Afton is dedicated to creating a safe and welcoming environment for her clients to explore their challenges and work towards positive change.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $120 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Individual therapy can help people better understand communication patterns, emotional triggers, unresolved conflict, boundaries, attachment wounds, and relationship dynamics that continue impacting emotional well-being and connection within families and other relationships.
Family Therapy
Family therapy can help parents and adult children navigate communication breakdowns, emotional distance, unresolved hurt, conflict, attachment wounds, and difficult relationship dynamics while working toward healthier patterns and stronger emotional connection.
EMDR-Informed Therapy
EMDR-informed therapy can help clients process trauma, emotional triggers, difficult relationship experiences, childhood wounds, family conflict, anxiety, and experiences that continue feeling emotionally 'stuck' long after they occurred.
Divorce and Co-Parenting Support
Therapy can help individuals and families navigate divorce, co-parenting challenges, communication difficulties, emotional adjustment, changing family roles, and conflict connected to major family transitions.