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🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
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Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Visit BetterHelp →
Talkspace
Good for messaging-first support
Popular
Visit Talkspace →
Online-Therapy.com
Structured tools + sessions
Value
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Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
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Adriana Brayman RD | Westerly

  • Updated 3 weeks ago
  • The Welch Building, 43 Broad St 2nd floor, Westerly, RI 02891
  • Nutritionists

About Adriana Brayman RD | Westerly

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now
Question 1 of 5

About Adriana Brayman RD | Westerly

Adriana Brayman RD | Westerly provides personalized nutrition counseling services to individuals of all ages who are looking to improve their overall health, lifestyle, and relationship with food. As a licensed registered dietitian nutritionist and certified intuitive eating counselor, Adriana Brayman is dedicated to helping her clients achieve their nutrition-related goals in a non-judgmental and supportive environment. With two office locations in the historic main streets of East Greenwich, RI and Downtown Westerly RI, Adriana Brayman RD | Westerly is the go-to source for the highest quality and most comprehensive nutrition counseling services. With years of experience and expertise, Adriana Brayman is passionate about helping her clients reach their health and wellness goals.

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

Closed all day

  • Monday

    9:00 am - 6:00 pm

  • Tuesday

    9:00 am - 6:00 pm

  • Wednesday

    9:00 am - 6:00 pm

  • Thursday

    9:00 am - 6:00 pm

  • Friday

    9:00 am - 5:00 pm

  • Saturday

    Closed all day

  • Sunday

    Closed all day

  • Local time

    02/21/2026 1:26 pm

Languages

  • English

Have questions?

Contact Phone number is (401) 584-0308.
http://www.unconditionalnutritionri.com

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Partner therapist

Regan Gallegos

Online therapy · Available
  • Arizona
I am licensed in Arizona with 9 years of professional work experience. I have experience in helping clients with stress and anxiet…
  • Coping with life changes
  • Depression
  • Self esteem
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Partner therapist

Hiroko Makiyama

Online therapy · Available
  • California
I am licensed in California with 17 years of professional work experience. I have experience in helping clients coping with addict…
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  • Compassion fatigue
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Partner therapist

Allyson Klein

Online therapy · Available
  • Oregon
My name is Allyson Klein, and I am a Licensed Clinical Social Worker (LCSW) and have over 20 years of experience working as a ther…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Anne Zincke

Online therapy · Available
  • New York
I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with stress, anxiety…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Dr. Doris "Dee" Hann-Morrison

Online therapy · Available
  • South Carolina
I am versed in the management of women’s issues, specifically women of color. I served this population for more than two decades…
  • Anxiety
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes

Partner therapist

Pamela Madreperl

Online therapy · Available
  • New Jersey
I am licensed in New Jersey with 40 years of professional work experience. I have experience in helping clients with relationship…
  • Grief
  • Parenting issues
  • Relationship issues

Partner therapist

Cynthia Fradl

Online therapy · Available
Hello; thank you for taking the time to view my profile. I am a Licensed Clinical Social Worker with 20 plus years of clinical e…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Sarah Serluco

Online therapy · Available
  • Georgia
I am a Licensed Clinical Social Worker (LCSW) working with adult women and men, experiencing difficulty with depression, anxiety…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Amanda Cook

Online therapy · Available
  • Maryland
I am licensed in Maryland with 6 years of professional work experience. I have experience in helping clients with coping with addi…
  • Anger management
  • Family conflicts
  • Relationship issues
  • Self esteem

Partner therapist

Stephanie Rodriguez

Online therapy · Available
  • Vermont
I am licensed in Vermont with 3 years of professional work experience. I have experience in helping clients with stress and anxiet…
  • Coping with life changes
  • Depression
  • Grief
  • Relationship issues

Partner therapist

Cassandra Bell-Gash

Online therapy · Available
Min. Cassandra Bell-Gash M.Div., MEd., LCMHC, LPC A native of Shelby, North Carolina, Min. Bell-Gash accepted Jesus Christ…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Sonya Fuller

Online therapy · Available
  • Ohio
Hello and Welcome. I am so glad that you decided to reach out for support at this critical time in your life. It takes a great d…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Compassion fatigue

Partner therapist

Irene Batista

Online therapy · Available
I am a bilingual therapist licensed in Illinois with 7 years of professional work experience. I have experience in helping clients…
  • Coping with life changes
  • Family conflicts
  • Parenting issues
  • Relationship issues

Partner therapist

Monica Meier

Online therapy · Available
  • Iowa
I am licensed in Iowa with 12 years of professional work experience. I have experience in helping clients with stress and anxiety,…
  • Anxiety
  • Grief
  • Relationship issues
  • Stress

Partner therapist

Rebekkah Pennington

Online therapy · Available
  • Texas
Hello! My name is Rebekkah Pennington, I am a seasoned mental health professional and counselor. I have worked in the field of ad…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Coping with life changes

Partner therapist

Kathleen Murphy

Online therapy · Available
  • Florida
Hello my name is Kathleen, My therapeutic style is warm, focused, interactive and compassionate. My style includes the ability to…
  • Anxiety
  • Career difficulties
  • Coping with life changes
  • Depression

Partner therapist

Monique Franklin

Online therapy · Available
  • Indiana
First and foremost, thank you for taking the time to read my profile and for seeking help as you progress through this time in you…
  • Anxiety
  • Bipolar disorder
  • Career difficulties
  • Coping with life changes

Partner therapist

Rebecca Shaughnessy

Online therapy · Available
  • Alabama
I am so glad you made it to my page today as you are deciding who to choose for your therapist. I would like to share with you a l…
  • ADHD
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Kristi Taylor-Sayles

Online therapy · Available
  • Maryland
I am a Licensed Clinical Social Worker in the District of Columbia and Maryland with over ten years of professional work experienc…
  • Coping with life changes
  • Depression
  • Family conflicts
  • Stress

Partner therapist

Kari Mackneer

Online therapy · Available
  • Florida
Thank you for considering Betterhelp. I am a licensed Mental Health Counselor in Florida with over 15 years of experience working…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Shawnda Jones

Online therapy · Available
  • Indiana
Creating safety within a non-judgmental environment is vital to begin the journey of recovery and healing. Each person has their o…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Compassion fatigue

Partner therapist

Brittany Perry

Online therapy · Available
  • Tennessee
I am licensed Clinical Social Worker in Tennessee,Mississippi, and Arkansas with 6 years of professional work experience that inc…
  • Coping with life changes
  • Depression
  • Relationship issues
  • Self esteem

Partner therapist

Katheryn Cloud

Online therapy · Available
  • Connecticut
My name is Katheryn “KC” Cloud. I am a Licensed Clinical Social Worker licensed in Connecticut. I have been a Hospice and Palliati…
  • Anxiety
  • Coping with life changes
  • Depression
  • Family conflicts

Partner therapist

Courtney Saddler

Online therapy · Available
  • Florida
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiet…
  • Anxiety
  • Depression
  • Grief
  • Stress

Partner therapist

Anastasia Smith-McEwen

Online therapy · Available
  • Mississippi
My name is Anastasia Smith-McEwen. I am a Licensed Professional Counselor(LPC) in the state of Mississippi. I have been doing men…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Pearline Williams

Online therapy · Available
  • Texas
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, tr…
  • Anxiety
  • Coaching
  • Depression
  • Stress

Partner therapist

Mardi Mitchell

Online therapy · Available
  • Florida
Hello and Welcome! My name is Mardi Mitchell, MSW, LCSW, and I’m a Licensed Clinical Social Worker with over 20 years of experie…
  • Anger management
  • Anxiety
  • Career difficulties
  • Compassion fatigue

Partner therapist

Ian Holloway

Online therapy · Available
  • California
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and an…
  • Depression
  • Intimacy-related issues
  • LGBT
  • Parenting issues

Partner therapist

Leslie Westbrook

Online therapy · Available
  • New Jersey
I am licensed in New Jersey with 7 years of professional work experience. I have experience in helping clients with stress, anxiet…
  • Anger management
  • Anxiety
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  • Self esteem

Partner therapist

Ryan Laverdiere

Online therapy · Available
I am a Licensed Clinical Social Worker with over 13 years of experience. I have worked at a Community Mental Health Center and ha…
  • Anger management
  • Anxiety
  • Coping with life changes
  • Depression

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