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🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Talkspace
Good for messaging-first support
Popular
Online-Therapy.com
Structured tools + sessions
Value
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
Visit →

Achieve Beyond | New Haven

  • Updated 3 weeks ago
  • Connecticut Financial Center, 157 Church St 19th FL, New Haven, CT 06510
  • ABA Therapy
  • Occupational Therapy
  • Physical Therapy
  • Speech Therapy

About Achieve Beyond | New Haven

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now

About Achieve Beyond | New Haven

Achieve Beyond is a professional, caring ABA service provider located in New Haven, Connecticut. Our mission is to create meaningful learning opportunities to help every child reach their fullest potential. We provide ABA services in-home, in-clinic, in-community, and through telehealth. We partner with families and teams of professionals to address the unique needs of each individual and help them reach their goals.

Online Therapy vs In-Person Therapy

Not sure whether to see a therapist in person or online? This comparison highlights why online therapy is often the more flexible and accessible option.

Thinking about online sessions instead? See online therapy options
Aspect In-Person Therapy Online Therapy (often more flexible)
Convenience & Time ✖️ Requires travel, scheduling time off, and a fixed location. ✔️ No travel; join from home, office, or car when it suits you.
Scheduling Flexibility ✖️ Mostly office hours; fewer last-minute or out-of-hours options. ✔️ Early morning, evening, and lunchtime sessions are easier to find.
Comfort & Privacy ✖️ Waiting rooms, chance of meeting someone you know, commuting when feeling low. ✔️ Talk from your safest private space at home or elsewhere; no waiting room.
Therapist Availability ✖️ Limited to providers within driving distance and local specialties. ✔️ Access a much wider pool of therapists, including niche expertise.
Cost & Extra Time ✖️ Parking, travel expenses, and extra commuting time around each session. ✔️ No travel or parking costs; time is spent on the session, not the journey.
Accessibility ✖️ Harder for rural areas, busy parents, chronic illness or mobility issues. ✔️ Accessible from anywhere with internet; ideal for busy or remote lifestyles.
Consistency ✖️ Travel, moving, or bad weather can interrupt or cancel sessions. ✔️ Continue therapy even while travelling or during bad weather days.
Best For ✖️ Situations where physical presence or hands-on support is essential. ✔️ Most stress, anxiety, depression, relationship issues and life transitions.
Limitations ✖️ Less flexible; easier to miss sessions due to travel or schedule conflicts. ✔️ Requires internet and a private space; not suitable for emergency situations.

Bottom line: For most people, online therapy offers the best mix of convenience, comfort, and therapist choice—while still providing high-quality support.

👉 Prefer a flexible option? View trusted online therapy providers

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

9:00 am - 6:00 pm

  • Monday

    9:00 am - 6:00 pm
  • Tuesday

    9:00 am - 6:00 pm
  • Wednesday

    9:00 am - 6:00 pm
  • Thursday

    9:00 am - 6:00 pm
  • Friday

    9:00 am - 5:00 pm
  • Saturday

    Closed all day
  • Sunday

    Closed all day
  • Local time

    02/23/2026 7:13 am

Languages

  • Arabic
  • Cantonese
  • Creole
  • English
  • Farsi
  • French
  • Hebrew
  • Hindi
  • Korean
  • Polish
  • Russian
  • Spanish
  • Tagalog

Have questions?

At Achieve Beyond in New Haven, we understand that you may be wondering if your child needs speech therapy, especially if they are autistic. Speech therapy is a critical part of early intervention for autistic children, as it helps them develop language and communication skills. Signs that a child might need speech therapy include difficulty responding to questions, changing conversation topics, and understanding other people’s body language. Our comprehensive guide will provide you with all the information you need to know about speech therapy and help you determine if it is the right choice for your child. At Achieve Beyond, we strive to help your child reach their full potential and achieve beyond their expectations.
At Achieve Beyond in New Haven, we are committed to helping your child achieve their fullest potential through speech therapy. Our experienced therapists use a variety of techniques, including nonverbal skills, forming speech in a clearer way, communication, understanding questions, facial expressions, body language, feeding, and swallowing, to help your child develop the speech and communication skills they need. Our approach is tailored to each child’s individual needs, ensuring that they get the most out of their speech therapy experience. Contact us today to see how we can help your child with their speech development.
At Achieve Beyond New Haven, we provide Applied Behavior Analysis (ABA) therapy which is rooted in the science of learning and behavior. Through ABA therapy, we can help children and adults develop their communication, social, and daily living skills and work to reduce problematic and challenging behaviors. Our goal is to use ABA therapy to teach valuable skills that will lead to increased independence and improved quality of life. Get more information about ABA therapy and what it can do for you with our comprehensive guide.
At Achieve Beyond, we understand that it’s a big decision to make for your family on whether or not to pursue applied behavior analysis (ABA) therapy for your child. We want to ensure that you have all the information to make an informed decision. Our comprehensive guide will help you understand ABA therapy, how to find the right provider, and how to safely start and end the therapy. It’s important to note that while ABA can be beneficial, it should not be looked at as a “cure” for autism. Quality ABA therapy should focus on helping children learn to their potential and embrace their unique personality traits. Achieve Beyond is here to help make sure you get the best ABA therapy for your child.
At Achieve Beyond in New Haven, we understand that understanding the cost of ABA therapy can be confusing. That’s why we provide a complete guide to everything you need to know about ABA therapy and its associated costs. ABA therapy is usually covered by insurance if you have an autism diagnosis. Keep in mind that insurance will typically only authorize ABA services for autism since its benefits have been researched extensively. Be sure to check with your specific insurance plan to confirm that ABA is covered for your child’s diagnosis and that the provider you are seeking care at is in-network. At Achieve Beyond, we make it our mission to ensure that you fully understand the cost of ABA therapy and its associated benefits.
Contact Phone number is (877) 654-0999.
https://www.achievebeyondusa.com

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