About
Lisa Peña, a Licensed Professional Counselor with over 17 years of experience, offers counseling services from a Biblical framework. The practice serves individuals, families, and children with a wide range of concerns, including depression, anxiety, trauma, and PTSD. Lisa uses a person-centered, holistic, multicultural, and integrative approach, incorporating evidence-based techniques such as cognitive-behavioral therapy, mindfulness, narrative therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Abundant Grace Counseling also offers Christian Counseling for those who desire a Christ-centered perspective. Lisa's counseling style is warm, supportive, and interactive, and she tailors her approach to meet each client's unique needs.
Insurance & payment
Abundant Grace Counseling accepts Aetna, Anthem, Carelon Behavioral Health, Cigna and Evernorth, Medicare, Oscar Health, Oxford, and Quest Behavioral Health insurance plans.
- Aetna
- Anthem
- Carelon Behavioral Health
- Cigna
- Medicare
- Oscar Health
- UnitedHealthcare
- Quest Behavioral Health
- Out of network
Listed fee: $135 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Christian Counseling
Combines professional counseling with a Biblical framework within the context of one's personal faith.
Cognitive-Behavioral Therapy
Helps individuals identify and change negative thought patterns and behaviors.
Mindfulness
Encourages individuals to be present in the moment and cultivate self-awareness.
Narrative Therapy
Helps individuals reframe their stories and gain new perspectives on their experiences.
Solution-Focused Counseling
Helps individuals identify and build on their strengths to achieve their goals.
Eye Movement Desensitization and Reprocessing (EMDR)
Aims to reduce the distress associated with traumatic memories and improve emotional regulation.