Abilities Network

  • Updated 2 weeks ago
  • 8503 Lasalle Rd, Towson, MD 21286
  • Adult Employment
  • Adult Independent Living
  • Mental Health
  • School Support
Quick compare Pick the best fit in under 60 seconds 100% online

Compare online therapy providers

Side-by-side highlights with clear “Visit” buttons (swap URLs anytime).

🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Talkspace
Good for messaging-first support
Popular
Online-Therapy.com
Structured tools + sessions
Value
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
Visit →

About Abilities Network

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now

About Abilities Network

Abilities Network is a trusted provider of cutting-edge programming and services for individuals with special needs. We have proudly served babies, children, teens, adults, and seniors with personalized community support for over 50 years. Our unique model emphasizes personal choice, enabling those we serve to reach their full potential. Our one-on-one services are designed to support the needs of the whole person, not just a diagnosis, and have allowed us to make a lasting impact on child care centers, schools, employers, and recreational opportunities throughout Maryland.

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

Closed all day

  • Monday

    9:00 am - 6:00 pm
  • Tuesday

    9:00 am - 6:00 pm
  • Wednesday

    9:00 am - 6:00 pm
  • Thursday

    9:00 am - 6:00 pm
  • Friday

    9:00 am - 5:00 pm
  • Saturday

    Closed all day
  • Sunday

    Closed all day
  • Local time

    02/14/2026 4:26 am

Languages

  • English

Have questions?

Contact Phone number is (410) 828-7700.
http://abilitiesnetwork.org

Common Myths About Online Therapy

Myth: Online therapy is less effective.

Fact: Research shows it can be equally effective for most conditions.

Myth: It’s only for tech-savvy people.

Fact: If you can use Zoom or FaceTime, you can do online therapy.

Learn more about online therapy →

Signs You May Benefit From Online Therapy

  • Your schedule makes in-person sessions difficult
  • You prefer more privacy and no waiting rooms
  • You travel frequently or live in multiple locations
  • You want to start quickly without long waitlists
  • You need more flexible session times
See online therapy options →

Explore online therapy service providers

Partner therapist

Online therapy · Available
  • Texas
I am licensed in Texas with 8 years of professional work experience. I am a holistic/attachment focused therapist. I have experien…
  • Anxiety
  • Depression
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  • Montana
My passion is to assist others to become aware and learn how to overcome challenges in their lives to see them succeed. Some may n…
  • Career difficulties
  • Compassion fatigue
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Partner therapist

Online therapy · Available
  • New Jersey
If you’re reading this, then there is a good chance that you may be struggling or hurting (or trying to help someone who is). I’m…
  • Anxiety
  • Bipolar disorder
  • Career difficulties
  • Compassion fatigue

Partner therapist

Online therapy · Available
  • Maine
I am licensed in Maine with 30 years of professional work experience. I have experience in helping clients with trauma, abuse, cop…
  • Coping with life changes
  • Grief
  • Self esteem
  • Trauma and abuse

Partner therapist

Online therapy · Available
  • Georgia
I am licensed in Georgia with 14 years of professional work experience. I have experience in helping clients with family conflicts…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Coaching

Partner therapist

Online therapy · Available
  • Utah
Hello! My name is Cherry and I am a Licensed Professional Counselor with over 16 years of experience providing therapy services. I…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

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  • New York
I am licensed in New York with 29 years of professional work experience. I have experience in helping clients with stress, anxiety…
  • Coping with life changes
  • Depression
  • Family conflicts
  • Self esteem

Partner therapist

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I am licensed in Missouri with 40 years of professional work experience. I have experience in helping clients with stress and anxi…
  • Coping with life changes
  • Family conflicts
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  • Self esteem

Partner therapist

Online therapy · Available
  • West Virginia
My name is Tanya McClung and I am a licensed professional counselor in West Virginia with over 12 years of experience in the thera…
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief

Partner therapist

Online therapy · Available
  • Louisiana
I am licensed in Louisiana with 9 years of professional work experience. I have experience in helping clients with stress and anxi…
  • Coping with life changes
  • Depression
  • Self esteem
  • Stress

Partner therapist

Online therapy · Available
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anx…
  • Coping with life changes
  • Depression
  • Relationship issues
  • Self esteem

Partner therapist

Online therapy · Available
  • New York
Experience: I am a Licensed Clinical Social Worker with a wealth of professional and personal life experiences. I am a native Ne…
  • Anxiety
  • Career difficulties
  • Coaching
  • Coping with life changes

Partner therapist

Online therapy · Available
  • Wisconsin
I am licensed in Wisconsin with 18 years of professional work experience. I have experience in helping clients with stress and anx…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Online therapy · Available
  • Washington
Hi there! I am a licensed mental health counselor in Washington with twelve years of experience working in a variety of mental he…
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts

Partner therapist

Online therapy · Available
  • Florida
I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with stress and anxie…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Coaching

Partner therapist

Online therapy · Available
  • Maryland
I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress, anxiety,…
  • Career difficulties
  • Coping with life changes
  • Self esteem
  • Stress

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress, anxie…
  • Coping with life changes
  • Depression
  • Parenting issues
  • Self esteem

Partner therapist

Online therapy · Available
  • Georgia
My name is Justin, I am a Licensed Professional Counselor in the state of Georgia and a Nationally Board Certified Counselor with…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Online therapy · Available
  • Florida
I am licensed in Florida with 6 years of professional work experience. I also have been in the field of education for more than 30…
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes

Partner therapist

Online therapy · Available
  • Maryland
I am a licensed therapist located in Southern Maryland. I have been practicing therapy for over ten years, first working for a non…
  • Anger management
  • Anxiety
  • Career difficulties
  • Coping with life changes

Partner therapist

Online therapy · Available
  • Montana
I am a Licensed Clinical Professional Counselor with 25 years of therapeutic experience. I enjoy helping clients with many differe…
  • Depression
  • Parenting issues
  • Relationship issues
  • Self esteem

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 50 years of professional work experience. I have experience in helping clients with relationship…
  • Coping with life changes
  • Depression
  • Relationship issues
  • Self esteem

Partner therapist

Online therapy · Available
  • Nevada
Hello, I am a clinical psychologist. I provide psychotherapy, which is a talk therapy based on the relationship between you and I….
  • Anxiety
  • Bipolar disorder
  • Coping with life changes
  • Depression

Partner therapist

Online therapy · Available
  • Utah
As a therapist, I specialize in serving adult, children, adolescents and families who are dealing with trauma, substance use diso…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Online therapy · Available
  • Nevada
I am licensed in Nevada with 20 years of professional work experience. I have experience in helping clients with coping with addic…
  • Coping with life changes
  • Depression
  • Grief
  • Self esteem

Partner therapist

Online therapy · Available
  • New Jersey
I am licensed in New Jersey with 4 years of professional work experience. I have experience in helping clients with stress and anx…
  • Anxiety
  • Career difficulties
  • Coping with life changes
  • Depression

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress, anxie…
  • Career difficulties
  • Coping with life changes
  • Family conflicts
  • Relationship issues

Partner therapist

Online therapy · Available
  • South Dakota
****Only accepting clients from Arizona at this time. I have 24 years of professional work experience. I have experience in helpin…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Online therapy · Available
  • Florida
Hello, congratulations on taking an important first step towards a healthier you. I would love to help you with your next steps…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress, anxiet…
  • Coping with life changes
  • Family conflicts
  • Relationship issues
  • Stress

Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.