About
Abigail Bates is a therapist in Charlotte, NC, who specializes in working with teens, young adults, and adults, particularly women, who are dealing with anxiety, depression, mood disorders, trauma, life transitions, and relationship struggles. She offers a comprehensive range of therapeutic approaches, including Dialectical Behavior Therapy (DBT), mindfulness practices, a strengths-based approach, solution-focused strategies, and somatic therapies. Abigail's approaches help build emotional resilience, improve self-regulation, and gain clarity through life's challenges. She creates a supportive space where clients feel heard, understood, and empowered to make meaningful changes.
Insurance & payment
Abigail Bates accepts Aetna, Blue Cross, Blue Shield, and self-pay options.
- Aetna
- Blue Cross Blue Shield
- Private pay
Listed fee: $135 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Dialectical Behavior Therapy (DBT)
A comprehensive approach to help build emotional resilience and improve self-regulation.
Mindfulness practices
Techniques to help clients gain clarity and improve self-regulation.
Strengths-based approach
A supportive approach to help clients build self-confidence and strengthen resilience.
Solution-focused strategies
Strategies to help clients create clarity and make meaningful changes.
Somatic therapies
Therapies to help clients gain clarity and improve self-regulation through physical awareness.
Trauma and PTSD support
Support for clients dealing with trauma and PTSD.