About
Abegail Millard specializes in helping clients navigate anxiety, depression, trauma, identity concerns, and life transitions. She has a particular interest in serving Veterans, first responders, and military families. Abegail's approach is holistic and strengths-based, focusing on the mind-body connection and the resources her clients already possess. She is EMDR-certified and incorporates this approach into her work when beneficial. While she has experience working with couples and young children, her primary focus is on individual therapy. Abegail welcomes adolescent clients when their parents are ready to be engaged partners in the process.
Insurance & payment
Mat-Su Mental Health, LLC accepts Blue Cross, Blue Shield, BlueCross and BlueShield, Moda Health, Premera Blue Cross, TriWest, UnitedHealthcare UHC | UBH, and offers out-of-network services.
- Blue Cross Blue Shield
- Moda Health
- TRICARE
- UnitedHealthcare
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Counseling for Adults
Abegail offers individual counseling services to adults, focusing on anxiety, depression, trauma, and life transitions.
Individual Counseling for Adolescents
Abegail provides individual counseling services to adolescents, with a focus on anxiety, depression, and life transitions, and welcomes clients when their parents are ready to be engaged partners in the process.
EMDR Therapy
Abegail is EMDR-certified and uses this approach when helpful in her work with clients.