About
She specializes in working with individuals who are navigating transitions, identity, and the complexities of how their minds work. Abby's practice is dedicated to providing a safe, non-judgmental space for teens, young adults, and neurodivergent individuals to explore their identity, build resilience, and find their own voice. She utilizes evidence-based tools and approaches, including experiential therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and restoration therapy. Abby's goal is to help her clients bridge the gap between just getting by and truly thriving. She is committed to providing high-quality care tailored to each individual's unique story. Abby Myers is a Licensed Marriage and Family Therapist (LMFT) with a Master's degree in Marriage and Family Therapy from Lipscomb University and a Bachelor's degree in Theology and Ministry. She is a member of the American Association for Marriage and Family Therapy (AAMFT) and has received training in the Gottman Method. Abby's approach is rooted in collaboration, strengths-based practices, and a deep appreciation for the diverse backgrounds of her clients. She is eager to connect with individuals seeking therapy in Tennessee or North Carolina and embark on a journey of growth and change together.
Insurance & payment
Abby Myers accepts Aetna, BlueCross and BlueShield, and is Out of Network. Insurance details are not listed publicly — call the practice to confirm.
- Aetna
- Blue Cross Blue Shield
- Out of network
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Teen Therapy
Abby provides a safe, non-judgmental space for teens to explore their identity, build resilience, and find their own voice.
Young Adult and Established Adult Individual Therapy
Abby works with young adults and established adults to manage the inevitable ups and downs of life, focusing on their strengths and finding practical ways to navigate a world that isn't always built for their processing style.
Therapy for Neurodivergent Clients
Abby provides neuro-affirming care that works with the brain, not against it, focusing on the strengths of neurodivergent individuals and finding practical ways to navigate a world that isn't always built for their processing style.
Individual Growth (Perfectionists, Anxiety, & Daily Struggles)
Abby works with individuals facing the heavy weight of perfectionism, anxiety, and lifelong patterns, finding ways to manage the 'noise' so they can focus on the life they actually want to live.