About
She works with children aged 6 and above, adolescents, and adults with various concerns, including anxiety, depression, and difficulty with emotion regulation. Abby utilizes an integrative approach combining Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Person-Centered Therapy, along with mindfulness and relaxation techniques. With a background in research focusing on cognitive interventions for children and adolescents with fetal alcohol spectrum disorders, Abby brings patience and adaptability to her practice. She offers a safe, inclusive, and empathic space for clients to share freely without judgment, providing both in-person and telehealth sessions.
Insurance & payment
Abby Ernst accepts Aetna, Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, HealthPartners of MN and WI, and Hennepin Health insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Optum
- PreferredOne
- UCare
- UMR
- UnitedHealthcare
Listed fee: $200 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Child Therapy
Abby works with children aged 6 and above with various concerns, including anxiety and difficulty with emotion regulation.
Adolescent Therapy
Abby provides therapy for adolescents with a range of concerns, including depression and interpersonal relationship struggles.
Adult Therapy
Abby offers therapy for adults with various concerns, including anxiety and difficulty with emotion regulation.
Cognitive Behavioral Therapy (CBT)
Abby utilizes CBT in her integrative approach to help clients manage their emotions and behaviors.
Acceptance and Commitment Therapy (ACT)
Abby incorporates ACT into her practice to help clients cultivate mindfulness and acceptance.
Person-Centered Therapy
Abby uses Person-Centered Therapy to create a safe and empathic space for clients to share freely.