About
At Balance Mental Health, Abbey offers a laid-back atmosphere where clients can feel comfortable and open up about their thoughts and emotions. She uses research-driven interventions and a person-centered approach to help individuals manage anxiety, ADHD, trauma, and PTSD. Abbey's services include diagnostic assessments, treatment planning, and psychotherapy, which can be conducted in-person or online. She is certified in various therapies, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Focused Cognitive Behavioral Therapy. Abbey's goal is to provide a safe and supportive space for individuals to prioritize their health and well-being.
Insurance & payment
Balance Mental Health is contracted with Strong Self Mental Health, PLLP, and provides in-network coverage for various medical plans, including AllOne Health EAP, BlueCross and BlueShield, Health Advocate, HealthPartners of MN and WI, Medica, Medicaid, Medical Assistance, PreferredOne. Private pay options are also available.
- AllOne Health EAP
- Blue Cross Blue Shield
- Health Advocate
- HealthPartners of MN and WI
- Medica
- Medicaid
- Medical Assistance
- PreferredOne
- PrimeWest
- Sanford Health Plan
- UCare
- UMR
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Diagnostic Assessments
Abbey uses diagnostic assessments to understand her clients' needs and develop effective treatment plans.
Treatment Planning
Abbey creates personalized treatment plans to help her clients achieve their goals and improve their mental health.