About
They specialize in various types of therapy, including Cognitive Behavioral (CBT) and Compassion Focused approaches. Additionally, they offer clinical supervision and coaching services. Their focus is on emotional skill-building, helping individuals identify and release emotional baggage. They cater to women who have been praised for their resilience but unsupported, dealing with emotional labor, survival roles, and burnout. A Conscious Life's services are designed to help individuals develop emotional awareness and release weight, rather than relying on inspiration or healing culture.
Insurance & payment
A Conscious Life accepts multiple insurance plans, including Aetna, Ambetter, Anthem, BlueCross and BlueShield, Cigna and Evernorth, Optum, TRICARE, and Wellpoint | Amerigroup. Insurance details are not listed publicly — call the practice to confirm.
- Aetna
- Ambetter
- Anthem
- Blue Cross Blue Shield
- Cigna
- Optum
- TRICARE
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Types of Therapy
A Conscious Life specializes in various types of therapy, including Cognitive Behavioral (CBT) and Compassion Focused approaches.
Clinical Supervision
They offer clinical supervision services for professionals.
Coaching
A Conscious Life provides coaching services to help individuals develop emotional awareness and release weight.
Cognitive Behavioral (CBT)
They specialize in Cognitive Behavioral (CBT) therapy.
Cognitive Processing (CPT)
Their services include Cognitive Processing (CPT) therapy.
Compassion Focused
A Conscious Life offers Compassion Focused therapy.