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Best overall fit for most people
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Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
At R.I.S.E. Physical Therapy in La Mesa, we prioritize the health and safety of all our patients, staff, and providers. We are taking all necessary precautions to prevent the spread of COVID-19, such as enforcing social distancing, limiting the number of patients in the clinic, and mandating the use of PPE such as masks and gloves for all staff and PT providers. Moreover, we require all patients to wear face coverings or masks while in the clinic. To reduce the need for in-clinic exposure, we offer telehealth visits for all patients, and especially encourage them for those who are at high risk according to the CDC or have any signs of sickness. Our unique one-on-one model of treatment also ensures that you only come in contact with your PT provider while in the clinic.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.