Online Therapist

My Health My Resources of Tarrant County

  • Updated 2 weeks ago
  • Fort Worth, TX 76107, USA
  • Early Intervention
  • Mental Health
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🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
Visit our top pick See full comparison
Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Visit BetterHelp →
Talkspace
Good for messaging-first support
Popular
Visit Talkspace →
Online-Therapy.com
Structured tools + sessions
Value
Visit Online-Therapy.com →
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
Visit →

About My Health My Resources of Tarrant County

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now
Question 1 of 5

About My Health My Resources of Tarrant County

My Health My Resources of Tarrant County is a community-based organization providing services to youth and adults with intellectual and developmental disabilities (IDD), mental health conditions, and substance use disorders, as well as babies and young children with developmental delays. For more than 50 years, MHMR has been dedicated to changing lives with an innovative and person-centered approach, in partnership with local community organizations. Our mission is to create hope and a better future for those in need.

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

9:00 am - 5:00 pm

  • Monday

    9:00 am - 6:00 pm

  • Tuesday

    9:00 am - 6:00 pm

  • Wednesday

    9:00 am - 6:00 pm

  • Thursday

    9:00 am - 6:00 pm

  • Friday

    9:00 am - 5:00 pm

  • Saturday

    Closed all day

  • Sunday

    Closed all day

  • Local time

    02/13/2026 3:54 am

Languages

  • English

Have questions?

Contact Phone number is (817) 335-3022.
https://www.mhmrtarrant.org

Common Myths About Online Therapy

Myth: Online therapy is less effective.

Fact: Research shows it can be equally effective for most conditions.

Myth: It’s only for tech-savvy people.

Fact: If you can use Zoom or FaceTime, you can do online therapy.

Learn more about online therapy →

Signs You May Benefit From Online Therapy

  • Your schedule makes in-person sessions difficult
  • You prefer more privacy and no waiting rooms
  • You travel frequently or live in multiple locations
  • You want to start quickly without long waitlists
  • You need more flexible session times
See online therapy options →

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Partner therapist

Dr. Lisa Pinder

Online therapy · Available
  • Florida
I am licensed in Florida with 27 years of professional work experience. I have experience in helping clients with stress and anxie…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Carolyn Smith

Online therapy · Available
Our work together starts with the premise that you are enough. My goal is to create genuine, safe, and playful space where you ca…
  • Family conflicts
  • Relationship issues
  • Self esteem
  • Stress

Partner therapist

Kala Bailey

Online therapy · Available
  • South Carolina
I am licensed in South Carolina with 5 years of professional work experience. I have experience in helping clients with stress, an…
  • Anxiety
  • Coping with life changes
  • Parenting issues
  • Relationship issues

Partner therapist

Amy Crabtree

Online therapy · Available
  • Tennessee
Hello! My name is Amy Crabtree and I am licensed in Tennessee with 15 years of professional work experience. I have a Bachelor’s…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Sally Daniels

Online therapy · Available
  • Texas
I am licensed in Texas with 26 years of professional work experience. I have experience in helping clients with stress and anxiety…
  • Family conflicts
  • Parenting issues
  • Relationship issues
  • Stress

Partner therapist

Brittany Beltran

Online therapy · Available
  • Texas
I am a Licensed Professional Counselor in the state of Texas. I am a Christian counselor who believes that true hope and healing i…
  • Compassion fatigue
  • Intimacy-related issues
  • Relationship issues
  • Stress

Partner therapist

Laurie Speed

Online therapy · Available
  • Texas
I am licensed in Texas over 12 years of professional work experience. I have experience in helping clients with stress and anxiety…
  • Coping with life changes
  • Depression
  • Grief
  • Stress

Partner therapist

Richard Rodgers

Online therapy · Available
  • Indiana
About Me: I’m Rick, an Afghanistan veteran whose journey into mental health began upon returning from service with the Army Natio…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Elsie Pulupuna

Online therapy · Available
  • Utah
One of the most important protective factors against most mental health concerns is having a support system full of safe and genui…
  • Anxiety
  • Depression
  • Self esteem
  • Stress

Partner therapist

Dr. Derrius Miller

Online therapy · Available
  • Mississippi
I am licensed in Mississippi with 6 years of professional work experience. I have experience in helping clients with stress and an…
  • Coping with life changes
  • Depression
  • LGBT
  • Relationship issues

Partner therapist

Lucinda Guarino

Online therapy · Available
  • California
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with relationship…
  • Grief
  • Relationship issues
  • Self esteem
  • Trauma and abuse

Partner therapist

Kathryne Koahou

Online therapy · Available
  • Utah
Hi, I’m a Licensed Clinical Social Worker (LCSW) based in Utah, with three years of professional experience working with individua…
  • Anxiety
  • Depression
  • Grief
  • Stress

Partner therapist

Linda Levinson

Online therapy · Available
  • Ohio
After earning a dual degree in mental health and substance abuse treatment, I began to work with clients who were recovering from…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Samantha Goodpaster

Online therapy · Available
  • Ohio
I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with stress and anxiety,…
  • Coping with life changes
  • Depression
  • LGBT
  • Self esteem

Partner therapist

Karla Jackson

Online therapy · Available
  • Georgia
I am licensed in Georgia with 20 years of professional work experience. I have experience in helping clients with stress, anxiety,…
  • Anxiety
  • Coping with life changes
  • Depression
  • Self esteem

Partner therapist

Tami Brown

Online therapy · Available
  • Georgia
I am licensed in Georgia with over 20 years of professional work experience. I have experience in clinical depression, stress and…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Sylvia Villarreal

Online therapy · Available
  • Texas
I am a Licensed Professional Counselor (LPC) in the state of Texas. I have 25 years of professional work experience that includes…
  • Coping with life changes
  • Depression
  • Intimacy-related issues
  • Self esteem

Partner therapist

Melinda Taylor

Online therapy · Available
  • Arkansas
I am licensed in Arkansas and Missouri with 5 years of professional work experience. I have experience in helping clients with str…
  • Depression
  • LGBT
  • Relationship issues
  • Stress

Partner therapist

Alysse Fawcett

Online therapy · Available
  • Colorado
Life can throw unexpected challenges our way, especially in our closest relationships. When problems arise, I’m here to help you e…
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes

Partner therapist

Carly Andrews

Online therapy · Available
  • Texas
I graduated with my Masters of Science in Clinical Mental Health Counseling from the University of Texas at San Antonio. During my…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Candance Hammonds

Online therapy · Available
  • North Carolina
Hi! Welcome to Betterhelp! I am Candance Hammonds a Licensed Clinical Mental Health Counselor in the state of North Carolina. I ha…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Compassion fatigue

Partner therapist

Shemeah Richardson

Online therapy · Available
  • Colorado
I am licensed in Arizona, Colorado, and Georgia with 11 years of professional work experience. I have experience in helping divers…
  • Anger management
  • Anxiety
  • Coping with life changes
  • Depression

Partner therapist

Terra Ogle

Online therapy · Available
  • Illinois
I have been working in Behavioral Health for over 20 years. I received my undergraduate degree and Master of Social Work degree fr…
  • Anxiety
  • Bipolar disorder
  • Depression
  • Family conflicts

Partner therapist

Dianne Dabney

Online therapy · Available
  • Texas
My primary focus is using Cognitive Behavioral Therapy to help my clients process their thoughts, feelings and emotions. Though t…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Marc Sherman

Online therapy · Available
  • California
I am licensed in California with over 7 years of professional work experience. I have experience in helping clients with stress, a…
  • Coping with life changes
  • Depression
  • Relationship issues
  • Self esteem

Partner therapist

Mary Yost

Online therapy · Available
  • New Hampshire
I am licensed in New Hampshire with 27 years of professional work experience. I have experience in helping clients with coping wit…
  • Depression
  • Intimacy-related issues
  • Relationship issues
  • Self esteem

Partner therapist

Niesha Turner

Online therapy · Available
  • California
Feeling stressed, overwhelmed, worried, anxious or sad. Allow me to listen unconditionally and assist you in dealing with the uni…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Patricia Fox

Online therapy · Available
  • California
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress, anxiet…
  • Depression
  • Parenting issues
  • Self esteem
  • Stress

Partner therapist

Tony Lee

Online therapy · Available
  • District of Columbia
Hello. My name is Tony Lee. I am a Licensed Clinical Social Worker with over 20 years of professional work experience, including s…
  • Anxiety
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes

Partner therapist

Amy Spallinger

Online therapy · Available
  • Indiana
I am licensed in Indiana with 22 years of professional work experience. I have experience in helping clients with stress and anxie…
  • Anxiety
  • Depression
  • Self esteem
  • Stress

Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.