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BetterHelp Top pick
Best overall fit for most people
Talkspace
Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
At INCLUDEnyc, we are committed to providing training and information to young people with disabilities, their families, and the professionals who support them. Our goal is to create access to educational, employment, and independent living opportunities and to advocate for meaningful inclusion in the broader community. We serve over 9,000 people every year and extend our outreach to over 130,000 individuals through digital communications and community outreach—all at no charge. With our expertise, we strive to empower young people with disabilities and their families to realize their full potential.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.