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BetterHelp Top pick
Best overall fit for most people
Talkspace
Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
Discovering Your World is an organization founded by licensed therapist Susan Cortilet Jones, who has over 30 years of experience providing therapy and coaching for adults, families, and children most at risk in society. We specialize in social, developmental, and neurological differences, such as Autism/Asperger’s, as well as issues related to anxiety, ADHD, and other mental health conditions. Susan has given presentations to colleges and organizations, has served on advisory committees, and runs parent and adult groups. She is also a member of the editorial board for the publication Autism Spectrum News. Our goal is to provide a safe, supportive, and affirming environment for those in need of therapy or coaching.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.