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BetterHelp Top pick
Best overall fit for most people
Talkspace
Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
Connecticut Legal Services Waterbury office is dedicated to providing access to justice and protecting the civil legal rights of low-income individuals and families. Our mission is to provide representation, systemic advocacy, advice, collaboration, and education to the hundreds of thousands of families in 122 of the 169 Connecticut communities. Our team is committed to helping those in need and providing the resources they need to succeed. We strive to make the justice system more equitable and accessible to those who may not have the resources or awareness to navigate it. We are dedicated to ensuring that all individuals and families have the right to access justice and protect their legal rights.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.