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BetterHelp Top pick
Best overall fit for most people
Talkspace
Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
At Abilities360, our mission is to empower people with disabilities by providing comprehensive programs to help them take personal responsibility and lead independent lifestyles within their community. Our 501(c)(3) non-profit organization is based in Glendale and strives to meet the needs of individuals with disabilities and their family members, co-workers and employers. We provide programs that promote self-advocacy and help individuals with disabilities reach their full potential. By utilizing our services, we hope to create a more inclusive society that allows all people, regardless of disability, to participate in their community.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.