Jacqueline Smith

Are you struggling to put down the burdens of your clients/patients, loved ones, the state of the world, career demands and just let yourself relax and recharge? Maybe you had too much responsibility in childhood and are having a hard time allowing yourself to prioritize doing enjoyable things. Or, you are in a transition and struggling to figure out what brings deeper meaning and joy to your life. I can help. I support adults who were parentified children, adults in transition (midlife, empty nesters, career change, retirement) busy parents, burned out therapists, nurses or other healthcare providers. Short term therapeutic coaching and tools provided. Learn to make time for yourself, put down your burdens, find new ways to destress, and give yourself permission to engage in your passions and creativity. Compassion, empowerment, & creativity are core values I bring to you.