New for therapists
Therapy Cable — AI voice calls

AI receptionist for your practice

Answers calls, qualifies inquiries, and routes messages—so you don’t miss new clients.

Works via call forwarding. No app.

Z-Ultimate Self Defense Studios | La Cañada

  • Updated 4 weeks ago
  • 716 Foothill Blvd, La Ca\u00f1ada Flintridge, CA 91011
  • After-School / Community Activities

About Z-Ultimate Self Defense Studios | La Cañada

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now

About Z-Ultimate Self Defense Studios | La Cañada

Z-Ultimate Self Defense Studios, LLC (ZUSDS) is a family of martial arts companies dedicated to providing life-changing and character-building experiences through personalized martial arts instruction. With locations on the West Coast and Midwest, ZUSDS is one of the largest martial arts companies of its kind. Our goal is to offer a “Z-Ultimate” martial arts experience for our students and their families by providing world-class instruction and a supportive learning environment.

Services

Working hours

Closed

9:00 am - 6:00 pm

  • Monday

    9:00 am - 6:00 pm
  • Tuesday

    9:00 am - 6:00 pm
  • Wednesday

    9:00 am - 6:00 pm
  • Thursday

    9:00 am - 6:00 pm
  • Friday

    9:00 am - 5:00 pm
  • Saturday

    Closed all day
  • Sunday

    Closed all day
  • Local time

    02/24/2026 8:26 pm

Languages

  • English

Have questions?

Contact Phone number is (818) 952-0070.
https://zultimate.com

Explore online therapy service providers

Online therapy · Available
  • Kentucky
Hello, I am a licensed marriage and family therapist in the state of Kentucky with over 20 years of experience. I look forward to…
  • Anxiety
  • Grief
  • Relationship issues
  • Stress
Online therapy · Available
Ms. Garafola received her Bachelor’s degree in Behavioral Psychology from Texas Woman’s University and earned her Master’s of Scie…
  • Anxiety
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
Online therapy · Available
  • Massachusetts
I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress, anx…
  • Coping with life changes
  • Grief
  • LGBT
  • Self esteem
Online therapy · Available
  • Michigan
I am licensed in Michigan with 22 years of professional work experience in health, elderly and care of individuals with developmen…
  • Coaching
  • Coping with life changes
  • Relationship issues
  • Self esteem
Online therapy · Available
  • Ohio
I am a Licensed Independent Social Worker in Ohio with 3 years of professional clinical work experience. I have experience in help…
  • Depression
  • Grief
  • LGBT
  • Stress
Online therapy · Available
I am licensed in Massachusetts with 43 years of professional work experience. I have experience in helping clients with family of…
  • Family conflicts
  • Grief
  • Self esteem
  • Trauma and abuse
Online therapy · Available
  • Texas
I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety…
  • Career difficulties
  • Coaching
  • Coping with life changes
  • Self esteem
Online therapy · Available
  • California
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and an…
  • Coping with life changes
  • Depression
  • Relationship issues
  • Stress
Online therapy · Available
  • Florida
I am a clinical mental health counselor licensed in Florida and Hawaii with seven years of experience. Counseling is my second car…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder
Online therapy · Available
  • North Carolina
I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress a…
  • Depression
  • Grief
  • LGBT
  • Relationship issues
Online therapy · Available
  • Arizona
I am licensed in Arizona with 4 years of professional work experience. I have experience in helping clients with stress and anxiet…
  • Anxiety
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
Online therapy · Available
  • Wisconsin
I am licensed in Wisconsin with 6 years of professional work experience. I have experience in helping clients with stress and anxi…
  • Depression
  • Relationship issues
  • Self esteem
  • Stress
Online therapy · Available
  • North Carolina
I am a licensed professional in both North Carolina and South Carolina, bringing over 15 years of diverse experience in the mental…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties
Online therapy · Available
  • Nebraska
I am licensed in Nebraska with 15 years of professional work experience. I have experience in helping people with self-esteem, con…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder
Online therapy · Available
  • Colorado
I am licensed in Colorado with 6 years of professional work experience. I have experience in helping clients with stress, anxiety,…
  • Anxiety
  • Coping with life changes
  • Depression
  • Stress
Online therapy · Available
  • Nebraska
I am a therapist licensed in Nebraska with 4 years of experience working as a psychotherapist. I have worked with clients with a w…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder
Online therapy · Available
  • New York
I am licensed in New York with 22 years of professional work experience. I have experience in helping clients with stress, anxiety…
  • Anxiety
  • Coping with life changes
  • Depression
  • Relationship issues
Online therapy · Available
  • California
Greetings and welcome. I’m Cheryl Youngblood, a native Californian with approximately 20 years of experience working with childre…
  • ADHD
  • Anger management
  • Anxiety
  • Career difficulties
Online therapy · Available
  • Alabama
I bring over a decade of experience in behavioral health, having worked in diverse settings including psychiatric hospitals, subst…
  • Depression
  • Relationship issues
  • Self esteem
  • Stress
Online therapy · Available
  • Texas
I am licensed in Texas with 23 years of professional work experience. I have experience in helping clients with stress and anxiety…
  • ADHD
  • Anger management
  • Anxiety
  • Career difficulties
Online therapy · Available
  • California
I am licensed in California with 20 years of professional work experience. I am bilingual (English/Spanish). I have experience in…
  • Coping with life changes
  • Depression
  • Relationship issues
  • Self esteem
Online therapy · Available
  • Missouri
I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxie…
  • Career difficulties
  • Coaching
  • Parenting issues
  • Relationship issues
Online therapy · Available
  • California
I’m a Licensed Therapist in California with over 15 years of professional experience. I specialize in supporting individuals deali…
  • Depression
  • Relationship issues
  • Self esteem
  • Stress
Online therapy · Available
  • Florida
My name is Michael Hutchinson, I go by Hutch, and I am a Licensed Mental Health Counselor in the State of Florida. My therapeutic…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder
Online therapy · Available
  • Pennsylvania
I am a Licensed Marriage and Family Therapist in Pennsylvania with 15 years of professional work experience. I approach therapy f…
  • Anxiety
  • Family conflicts
  • Relationship issues
  • Self esteem
Online therapy · Available
  • California
I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress and an…
  • Depression
  • Grief
  • Relationship issues
  • Stress
Online therapy · Available
  • California
I am a Licensed Clinical Social Worker in the state of California with over 11 years of experience working with children, families…
  • Anxiety
  • Career difficulties
  • Coaching
  • Compassion fatigue
Online therapy · Available
  • Missouri
I am licensed in Missouri with several years of professional work experience. I have experience in helping clients with stress and…
  • ADHD
  • Anger management
  • Anxiety
  • Career difficulties
Online therapy · Available
Hi, I am a Licensed Clinical Social Worker in North and South Carolina and a Board Certified Behavior Analyst. I have over 25 year…
  • Anger management
  • Anxiety
  • Coping with life changes
  • Depression
Online therapy · Available
  • Michigan
I am licensed in Michigan with 6 years of professional work experience. I have experience in helping clients with stress, anxiety,…
  • Anxiety
  • Career difficulties
  • Coaching
  • Coping with life changes

Discover other nearby service providers in your area

Use the 'Near me' distance filter to narrow down your search results.

Customize your search with the distance filter to match your preferences.

La Canada Flintridge , CA
20mi

Therapy Solutions is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.