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Z-Ultimate Self Defense Studios | La Cañada

  • Updated 4 weeks ago
  • 716 Foothill Blvd, La Ca\u00f1ada Flintridge, CA 91011
  • After-School / Community Activities

About Z-Ultimate Self Defense Studios | La Cañada

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now

About Z-Ultimate Self Defense Studios | La Cañada

Z-Ultimate Self Defense Studios, LLC (ZUSDS) is a family of martial arts companies dedicated to providing life-changing and character-building experiences through personalized martial arts instruction. With locations on the West Coast and Midwest, ZUSDS is one of the largest martial arts companies of its kind. Our goal is to offer a “Z-Ultimate” martial arts experience for our students and their families by providing world-class instruction and a supportive learning environment.

Services

Working hours

Closed

9:00 am - 6:00 pm

  • Monday

    9:00 am - 6:00 pm
  • Tuesday

    9:00 am - 6:00 pm
  • Wednesday

    9:00 am - 6:00 pm
  • Thursday

    9:00 am - 6:00 pm
  • Friday

    9:00 am - 5:00 pm
  • Saturday

    Closed all day
  • Sunday

    Closed all day
  • Local time

    02/24/2026 10:05 pm

Languages

  • English

Have questions?

Contact Phone number is (818) 952-0070.
https://zultimate.com

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