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BetterHelp Top pick
Best overall fit for most people
Talkspace
Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
At University Psychological Associates, P.A., we are committed to providing high-quality, caring mental health services to individuals and families across Charlotte. Our team of licensed mental health professionals is dedicated to helping people achieve their personal growth and emotional wellbeing goals, especially during the current COVID-19 pandemic and heightened social stressors. For more than 38 years, we have been providing our clients with a variety of therapeutic services, such as psychology, marriage and family therapy, clinical social work, and clinical counseling. We recognise the importance of healing within our communities and how social injustice can have a huge impact on our mental, physical, and emotional wellness. Our HIPAA compliant Telehealth and phone sessions allow us to continue to provide quality care to both new and established clients. Our mission is to promote respect for human dignity and diversity, and to facilitate healing and good mental health.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.