Online Therapist

PACT: Comprehensive Therapy Center

  • Updated 2 weeks ago
  • 701 W Pratt St 5th floor, Baltimore, MD 21201
  • Mental Health
  • Psychiatrists
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🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
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Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Visit BetterHelp →
Talkspace
Good for messaging-first support
Popular
Visit Talkspace →
Online-Therapy.com
Structured tools + sessions
Value
Visit Online-Therapy.com →
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
Visit →

About PACT: Comprehensive Therapy Center

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now
Question 1 of 5

About PACT: Comprehensive Therapy Center

At PACT Comprehensive Therapy Center, we specialize in providing community-based mental health and case management services for adults and children from age 18 and older, as well as from age 6-17. Our Assertive Community Treatment (PACT) team is committed to meeting the needs of individuals who require more than traditional outpatient mental health services due to the complexity and severity of their issues. We strive to offer a comprehensive approach to therapy, including emotional, behavioral, and cognitive support, in order to ensure our clients receive the best possible care.

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

Closed all day

  • Monday

    9:00 am - 6:00 pm

  • Tuesday

    9:00 am - 6:00 pm

  • Wednesday

    9:00 am - 6:00 pm

  • Thursday

    9:00 am - 6:00 pm

  • Friday

    9:00 am - 5:00 pm

  • Saturday

    Closed all day

  • Sunday

    Closed all day

  • Local time

    02/14/2026 2:25 pm

Languages

  • English

Have questions?

Contact Phone number is (410) 328-2564.
https://www.umms.org

Common Myths About Online Therapy

Myth: Online therapy is less effective.

Fact: Research shows it can be equally effective for most conditions.

Myth: It’s only for tech-savvy people.

Fact: If you can use Zoom or FaceTime, you can do online therapy.

Learn more about online therapy →

Signs You May Benefit From Online Therapy

  • Your schedule makes in-person sessions difficult
  • You prefer more privacy and no waiting rooms
  • You travel frequently or live in multiple locations
  • You want to start quickly without long waitlists
  • You need more flexible session times
See online therapy options →

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Joseph Leonard

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My ideal client is someone coping with mental health challenges, such as anxiety, depression, mood disorders, and/or substance abu…
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Tracy Dawson

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I am licensed in Indiana with 27 years of professional work experience in multiple settings. I have experience in helping clients…
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Ernestine Tennefos

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I am licensed in New Mexico with 14 years of professional work experience. I have experience in helping clients with trauma and ab…
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Gregory White

Online therapy · Available
  • California
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress, anxie…
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Lisa Barnes

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  • Texas
I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with trauma, abuse, eat…
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Theresa Wolford

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My name is Theresa Wolford. I am a Licensed Mental Health Practitioner (LMHP) and a Certified Vocational Rehabilitation Counselor…
  • Anxiety
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Carla Morris

Online therapy · Available
I am licensed in Illinois with more than 40 years of professional work experience. My experience includes helping clients with st…
  • Anxiety
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Dr. Caroline Bertolet

Online therapy · Available
I am a Licensed Professional Counselor (LPC) and life coach. I have worked with clients with a wide range of concerns including de…
  • Anger management
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Partner therapist

Nan Miller

Online therapy · Available
  • Florida
Hello! Welcome to Betterhelp. I have been in practice for 40 years in Michigan, N. Dakota, Florida, and New York. My training…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Allison Maciorowski Stellatos

Online therapy · Available
  • Virginia
I am licensed in Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxi…
  • Coping with life changes
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Partner therapist

Diana Dunn

Online therapy · Available
  • Ohio
Whatever you are going through, you are not alone. Whether you are looking for strategies to cope, support in making a big decisio…
  • Anxiety
  • Bipolar disorder
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Partner therapist

Vesta Towels

Online therapy · Available
  • Missouri
Unfortunately, life is not always sunshine, rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates and it…
  • ADHD
  • Anger management
  • Anxiety
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Partner therapist

Lizhen Yan

Online therapy · Available
  • New Jersey
As a licensed Marriage and Family Therapist (LMFT), I am dedicated to the supporting the well-being of my clients from a Christian…
  • Depression
  • Family conflicts
  • Relationship issues
  • Self esteem

Partner therapist

Lisa Kennedy

Online therapy · Available
  • Arkansas
I’ve been a Licensed Clinical Social Worker (LCSW) for the past 19 years and have worked in many different types of community serv…
  • Anxiety
  • Career difficulties
  • Coping with life changes
  • Depression

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Tony Byrd

Online therapy · Available
  • Florida
To provide a respectful, empathetic, confidential, and therapeutic relationship, my therapy includes a combination of cognitive be…
  • ADHD
  • Anger management
  • Anxiety
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Partner therapist

Donald Rindfuss

Online therapy · Available
  • Pennsylvania
Hello all. Thank you reaching out , My name is Donald and I am a Licensed Clinical Social Worker and Certified Advanced Addiction…
  • Anger management
  • Anxiety
  • Career difficulties
  • Coaching

Partner therapist

Shirley Williams

Online therapy · Available
  • Colorado
I am a State of Colorado licensed Mental Health provider and have been for nearly 30 years. I grew up in Michigan and attended Wa…
  • ADHD
  • Anger management
  • Anxiety
  • Career difficulties

Partner therapist

Karen Crawley-Buckholtz

Online therapy · Available
  • Maryland
I am licensed in Maryland and Virginia with 19 years of professional work experience. I hold a BA in psychology from the Universi…
  • Anxiety
  • Bipolar disorder
  • Career difficulties
  • Compassion fatigue

Partner therapist

Elijah Jones

Online therapy · Available
  • Ohio
I’m a licensed social worker and therapist in Ohio with over a decade of experience helping individuals navigate life’s challenges…
  • Anger management
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Partner therapist

Joseph Denicola

Online therapy · Available
  • District of Columbia
I am currently licensed in Washington, D.C., with over 30 years of professional work experience in behavioral health treatment and…
  • Anxiety
  • Bipolar disorder
  • Depression
  • LGBT

Partner therapist

Julie Williams

Online therapy · Available
  • California
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anx…
  • Depression
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Partner therapist

Darrin Oliver

Online therapy · Available
  • Michigan
I am a Licensed Clinical Social Worker, with a master’s degree in Social Work from Western Michigan University. I have worked wit…
  • Anger management
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Partner therapist

Shawnte' Gates

Online therapy · Available
  • North Carolina
Hi, I am so glad that you decided to look at my profile. My name is Shawnte’ Gates and I am Licensed Clinical Mental Health Counse…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Anna McKinney-Catanzaro

Online therapy · Available
  • Washington
Hello! I am licensed in Washington State. I began providing therapy in 2016, and have also worked as a teacher. I have experience…
  • Coping with life changes
  • Depression
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Partner therapist

Helma Gregorich

Online therapy · Available
  • Connecticut
I am licensed in Connecticut with 20 years of professional work experience. I have experience in helping clients with stress and a…
  • Coping with life changes
  • Depression
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Partner therapist

Holly Henderson

Online therapy · Available
  • Florida
Welcome! It’s a big step to seek out counseling, and I want to share about my experience so you can decide whether I might be a go…
  • Anxiety
  • Bipolar disorder
  • Career difficulties
  • Compassion fatigue

Partner therapist

Anna McDonald

Online therapy · Available
I am licensed in Florida and Minnesota with 5 years of masters level social work experience and 15 years of professional work exp…
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression

Partner therapist

Teresa Winn

Online therapy · Available
  • Georgia
I am licensed in Georgia with 25 years of professional work experience. I have experience in helping clients with stress and anxie…
  • Coping with life changes
  • Depression
  • Grief
  • LGBT

Partner therapist

Mark Gofstein

Online therapy · Available
  • Massachusetts
I am licensed in Massachusetts with 37 years of professional work experience. I have experience in helping clients with stress and…
  • Career difficulties
  • Coping with life changes
  • Parenting issues
  • Self esteem

Partner therapist

Christine (Chris) Angier

Online therapy · Available
  • Florida
I am a Licensed Mental Health Counselor in the State of Florida. For more than 20 years I have worked primarily with families; fo…
  • ADHD
  • Anger management
  • Anxiety
  • Coping with life changes

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