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BetterHelp Top pick
Best overall fit for most people
Talkspace
Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
Oregon Vocational Rehabilitation (VR) is a statewide resource for people with disabilities, part of the Department of Human Services. Our goal is to help individuals with disabilities find and maintain a job that suits their skills, interests, and abilities. We collaborate with the community and businesses to create employment opportunities for people with disabilities. Funded by both state and federal programs, VR helps individuals with all types of disabilities, excluding Blindness or Deaf-Blindness, throughout Oregon. Our services are personalized to ensure that each eligible person receives the support they need to achieve success in their employment.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.