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Mosaic | Central Iowa

  • Updated 4 weeks ago
  • 11141 NW Aurora Ave. Bldg 3, Urbandale, IA 50322
  • Mental Health

About Mosaic | Central Iowa

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now

About Mosaic | Central Iowa

Mosaic Central Iowa is dedicated to helping people with intellectual disabilities achieve greater independence and closer ties to their community. Our mission is to create new social, volunteer, and employment opportunities that empower individuals to pursue their own unique goals and dreams. We provide personalized services and strive to ensure that everyone we serve has the opportunity to reach their full potential. Our commitment to inclusion, advocacy, and access to resources will help create a more equitable and inclusive society.

Services

Working hours

Closed

9:00 am - 6:00 pm

  • Monday

    9:00 am - 6:00 pm
  • Tuesday

    9:00 am - 6:00 pm
  • Wednesday

    9:00 am - 6:00 pm
  • Thursday

    9:00 am - 6:00 pm
  • Friday

    9:00 am - 5:00 pm
  • Saturday

    Closed all day
  • Sunday

    Closed all day
  • Local time

    02/24/2026 10:45 pm

Languages

  • English

Have questions?

Contact Phone number is (515) 246-1840.
https://www.mosaicinfo.org

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