Independence Now | Largo

  • Updated 2 weeks ago
  • 1300 Caraway Ct #200, Upper Marlboro, MD 20774
  • Adult Independent Living
  • Assistive Technology
Quick compare Pick the best fit in under 60 seconds 100% online

Compare online therapy providers

Side-by-side highlights with clear “Visit” buttons (swap URLs anytime).

🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Talkspace
Good for messaging-first support
Popular
Online-Therapy.com
Structured tools + sessions
Value
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
Visit →

About Independence Now | Largo

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now

About Independence Now | Largo

At Independence Now Now Largo, we are committed to advocating for and embodying independence and equality for all people with disabilities. We provide support, guidance, training, education, and hands-on-skills to the disability community in Montgomery County and Prince George’s County, Maryland. Our vision is that people with disabilities live independent, fully inclusive lives and are recognized by society as equal. We value individual choice and self-direction, as well as a diverse population that is educated and collaborates within and beyond the disability community. We strive to create a community built on acceptance and equality for all.

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

9:00 am - 5:00 pm

  • Monday

    9:00 am - 6:00 pm
  • Tuesday

    9:00 am - 6:00 pm
  • Wednesday

    9:00 am - 6:00 pm
  • Thursday

    9:00 am - 6:00 pm
  • Friday

    9:00 am - 5:00 pm
  • Saturday

    Closed all day
  • Sunday

    Closed all day
  • Local time

    02/13/2026 8:40 am

Languages

  • English

Have questions?

Contact Phone number is (301) 277-2839.
http://www.innow.org

Common Myths About Online Therapy

Myth: Online therapy is less effective.

Fact: Research shows it can be equally effective for most conditions.

Myth: It’s only for tech-savvy people.

Fact: If you can use Zoom or FaceTime, you can do online therapy.

Learn more about online therapy →

Signs You May Benefit From Online Therapy

  • Your schedule makes in-person sessions difficult
  • You prefer more privacy and no waiting rooms
  • You travel frequently or live in multiple locations
  • You want to start quickly without long waitlists
  • You need more flexible session times
See online therapy options →

Explore online therapy service providers

Partner therapist

Online therapy · Available
  • Illinois
I am a licensed clinical professional counselor in Illinois with 7 years of professional work experience. I have worked with the y…
  • Coping with life changes
  • Family conflicts
  • Parenting issues
  • Self esteem

Partner therapist

Online therapy · Available
You’re here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a s…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxie…
  • Compassion fatigue
  • Coping with life changes
  • Family conflicts
  • Intimacy-related issues

Partner therapist

Online therapy · Available
  • Georgia
I am licensed in Florida with 26 years of professional work experience. I have experience in helping clients with stress and anxie…
  • Anxiety
  • Bipolar disorder
  • Career difficulties
  • Coaching

Partner therapist

Online therapy · Available
  • Idaho
Inner peace is something that many of us seek, but sometimes we feel stuck in unhealthy patterns of thinking and behavior (that’s…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Online therapy · Available
I am a Michigan-licensed clinical social worker with over 20 years of experience working as a therapist. I have spent the maj…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiet…
  • Coping with life changes
  • Depression
  • Relationship issues
  • Stress

Partner therapist

Online therapy · Available
  • South Carolina
Kevin Cooksey earned a Bachelor of Science degree from the University of South Carolina-Upstate in Research Psychology with a mino…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Online therapy · Available
  • New Jersey
I am licensed in New Jersey with 6 years of professional work experience. I have experience in helping clients with stress and anx…
  • Grief
  • Relationship issues
  • Self esteem
  • Stress

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anx…
  • Coaching
  • Coping with life changes
  • Relationship issues
  • Self esteem

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress, anxiet…
  • Coping with life changes
  • Parenting issues
  • Relationship issues
  • Self esteem

Partner therapist

Online therapy · Available
  • California
When I moved to California to accept the job of my dreams I experienced a significant JOLT! Nearly everything in my life changed…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Online therapy · Available
  • Texas
I am licensed in Texas with 3 years of professional work experience. I specialize in working with adolescents, and adults who are…
  • Anger management
  • Anxiety
  • Coping with life changes
  • Depression

Partner therapist

Online therapy · Available
  • Oklahoma
My name is Jake Roberts. I graduated with a Bachelors in Psychology from Oklahoma State University and a Masters in Community Coun…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Compassion fatigue

Partner therapist

Online therapy · Available
  • California
I am a LCSW licensed in California with 22years of professional work experience. I have training to help clients manage stress, an…
  • Coping with life changes
  • Depression
  • Self esteem
  • Stress

Partner therapist

Online therapy · Available
  • Texas
I am I Licensed Clinical Social Worker in Texas. I have a background in various populations from adolescents, public housing, HIV…
  • Career difficulties
  • Coping with life changes
  • Depression
  • Grief

Partner therapist

Online therapy · Available
  • Connecticut
I am licensed social worker with 25 years of professional work experience. I have experience in helping clients with stress and an…
  • Anger management
  • Anxiety
  • Coping with life changes
  • Depression

Partner therapist

Online therapy · Available
  • Nebraska
I am licensed in Nebraska with 23 years of professional work experience. I believe that you are the expert of your story and that…
  • Anxiety
  • Bipolar disorder
  • Career difficulties
  • Coaching

Partner therapist

Online therapy · Available
  • Colorado
I am glad you are here. A little bit about myself- I have 8 years of direct clinical experience with people with a variety of need…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Online therapy · Available
  • New York
I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with relationship is…
  • Coping with life changes
  • Family conflicts
  • Grief
  • Relationship issues

Partner therapist

Online therapy · Available
  • Illinois
Do you feel alone, unheard, stuck or lost? Do you feel unfulfilled or that something in your life needs to change? However you m…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Online therapy · Available
  • South Carolina
I am a licensed professional therapist licensed in South Carolina with over 16 years of experience working. I have worked with cl…
  • Anger management
  • Anxiety
  • Career difficulties
  • Coping with life changes

Partner therapist

Online therapy · Available
  • Colorado
I am licensed in Colorado with 7 years of professional work experience. I have experience in helping clients with relationship iss…
  • Career difficulties
  • Coaching
  • Coping with life changes
  • Depression

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiet…
  • Anxiety
  • Coping with life changes
  • Parenting issues
  • Stress

Partner therapist

Online therapy · Available
  • Colorado
Hi my name is Lucy. I’m a licensed professional counselor in Colorado. I’m really glad that you are considering working with me…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and an…
  • Anger management
  • Anxiety
  • Career difficulties
  • Coaching

Partner therapist

Online therapy · Available
My name is Thom Wilder, a Licensed Professional Counselor (LPC) in Texas with training and experience in helping clients identify…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Online therapy · Available
  • Mississippi
I am licensed in Mississippi with 22 years of professional mental health experience. I have experience in helping clients with a n…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Online therapy · Available
  • New York
I am a licensed clinical social worker located in New York State. I received my clinical training at the Columbia University Scho…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Online therapy · Available
  • Tennessee
I am a LPC-MHSP, a Licensed Professional Counselor. I have been fortunate to help others with their counseling needs of various ag…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.