Online Therapist

IEP San Diego

  • Updated 2 weeks ago
  • 2305 Historic Decatur Rd Suite 100, San Diego, CA 92106
  • Special Ed Advocates
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🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
Visit our top pick See full comparison
Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Visit BetterHelp →
Talkspace
Good for messaging-first support
Popular
Visit Talkspace →
Online-Therapy.com
Structured tools + sessions
Value
Visit Online-Therapy.com →
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
Visit →

About IEP San Diego

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now
Question 1 of 5

About IEP San Diego

IEP San Diego is an educational advocacy firm founded in January 2020 by Karla Maldonado, located in Liberty Station, San Diego. Our mission is to provide families in San Diego County with the support they need to ensure their child with behavioral, emotional, or learning disabilities receives the appropriate education and makes meaningful progress. Our services are provided by Karla Maldonado, a highly experienced Special Education advocate, conveniently located at 2305 Historic Decatur Road, Suite 100, San Diego, California 92106.

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

9:00 am - 5:00 pm

  • Monday

    9:00 am - 6:00 pm

  • Tuesday

    9:00 am - 6:00 pm

  • Wednesday

    9:00 am - 6:00 pm

  • Thursday

    9:00 am - 6:00 pm

  • Friday

    9:00 am - 5:00 pm

  • Saturday

    Closed all day

  • Sunday

    Closed all day

  • Local time

    02/13/2026 2:57 am

Languages

  • English
  • Spanish

Company Management

Karla Maldonado, Advocate

Have questions?

Contact Phone number is (858) 300-1880.
https://www.iepsandiego.com

Common Myths About Online Therapy

Myth: Online therapy is less effective.

Fact: Research shows it can be equally effective for most conditions.

Myth: It’s only for tech-savvy people.

Fact: If you can use Zoom or FaceTime, you can do online therapy.

Learn more about online therapy →

Signs You May Benefit From Online Therapy

  • Your schedule makes in-person sessions difficult
  • You prefer more privacy and no waiting rooms
  • You travel frequently or live in multiple locations
  • You want to start quickly without long waitlists
  • You need more flexible session times
See online therapy options →

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Brenda Sanders

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  • Michigan
My name is Brenda Sanders and I am a clinical therapist who makes every effort to bring an efficient and effective combination of…
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Barry Davenport

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I am licensed in Alabama with 6 years of professional work experience as a therapist and 12 years of experience in the mental heal…
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Lauren Rumpel

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  • Texas
I am licensed in Texas. I have experience in helping clients with family conflicts, trauma and abuse, anxiety, & depression. I bel…
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Dr. Asli Baz

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  • Minnesota
I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxi…
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Lyda Will-Hoover

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  • Pennsylvania
I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress and a…
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Janisse Rothford

Online therapy · Available
  • Nevada
I am licensed in California and Nevada with 12 years of professional work experience with the last 7 years as a Military Family Li…
  • Anxiety
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Krystal Kemp

Online therapy · Available
  • Kansas
I am licensed in Kansas with 16 years of professional work experience. I have experience in helping clients with stress and anxiet…
  • Anxiety
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Tiesha White

Online therapy · Available
  • Texas
Everyday is a fresh start! I most certainly believe that…Seasons Change and so do You! It is inevitable to journey through life…

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Gretchen Dison

Online therapy · Available
  • Louisiana
I am licensed in Louisiana with 3 years of professional work experience. I have experience in helping clients with stress and anxi…
  • Compassion fatigue
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Partner therapist

Leah Alviar

Online therapy · Available
  • Texas
My name is Leah Alviar and I would like to share a little bit about myself with you.  Degrees, Certifications, and Professional Ex…
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Family conflicts

Partner therapist

Dr. Tiffany Thompson

Online therapy · Available
  • Kentucky
My name is Dr. Tiffany Thompson, DSW. I am a Licensed Clinical Social Worker and registered therapist in Kentucky with 8 years o…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Shannon Tarolli

Online therapy · Available
  • Delaware
I am a Licensed Professional Counselor of Mental Health in Delaware with 10 years of professional work experience. My primary clin…
  • Coping with life changes
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Partner therapist

Desiree Cantorna-Ibarra

Online therapy · Available
  • Nevada
I am licensed in Nevada with 12 years of professional work experience. I have experience in helping clients with stress and anxiet…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Christine Holden

Online therapy · Available
  • Florida
I am licensed in Florida and Mississippi with 22 years of professional work experience. I have experience in helping clients with…
  • Anger management
  • Anxiety
  • Bipolar disorder
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Partner therapist

Ibeth Valadez

Online therapy · Available
  • California
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress, anxie…
  • Compassion fatigue
  • Depression
  • LGBT
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Partner therapist

Katherine Ford

Online therapy · Available
  • Illinois
I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety,…
  • Coping with life changes
  • Family conflicts
  • Relationship issues
  • Self esteem

Partner therapist

Lori Cunningham

Online therapy · Available
  • New York
I am licensed in New York with nearly 25 years of professional social work experience. I have worked in the community mental healt…
  • Coping with life changes
  • Depression
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Partner therapist

Brian Roy

Online therapy · Available
  • California
I am licensed in California as a Marriage and Family Therapist with 8 years of professional work experience. I am at my best when…
  • Family conflicts
  • Parenting issues
  • Relationship issues
  • Self esteem

Partner therapist

Minnie Berman

Online therapy · Available
  • New York
I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with relationship is…
  • Anger management
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Partner therapist

Jacqueline Jones

Online therapy · Available
  • New York
Hi! My name is Jackie and I am a Licensed Clinical Social Worker in New York. I have over 20 years of experience, working as a s…
  • Anxiety
  • Bipolar disorder
  • Career difficulties
  • Depression

Partner therapist

Melissa Smith

Online therapy · Available
  • Florida
Hi, my name is Melissa and I am a Licensed Clinical Social Worker. I have been a clinical counselor for over 14 years with my un…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Lisa Lang

Online therapy · Available
  • Texas
I am licensed in Texas with years of professional work experience. I have experience in helping individuals with stress, anxiety,…
  • Anxiety
  • Depression
  • Grief
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Partner therapist

Joseph Javier

Online therapy · Available
  • Nevada
I am licensed in Nevada with 4 years of professional work experience. I have experience helping clients with relationship issues,…
  • Coping with life changes
  • Depression
  • Relationship issues
  • Trauma and abuse

Partner therapist

Charles Rose

Online therapy · Available
  • Michigan
I am a licensed professional counselor (LPC) since 2018. I counseled the previous 2 years at a Limited License Professional Counse…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Priscilla McLemore

Online therapy · Available
  • Texas
Over the last decade, I have supported clients through uncertainty, devastating loss, and unimaginable hardships. Taking each expe…
  • ADHD
  • Anxiety
  • Career difficulties
  • Coaching

Partner therapist

John Horsley

Online therapy · Available
  • Indiana
I’m John Horsley and I’m a Licensed Clinical Social Worker and a Licensed Clinical Addiction Counselor both in the state of Indian…
  • Anger management
  • Anxiety
  • Career difficulties
  • Compassion fatigue

Partner therapist

Christine Schmitt

Online therapy · Available
  • Kansas
I am licensed in Kansas and Missouri with 10 years of professional work experience. I have experience in helping clients with stre…
  • Depression
  • Grief
  • Relationship issues
  • Stress

Partner therapist

Dr. Bethye Valenzuela

Online therapy · Available
  • Virginia
I am an Army Veteran and a Licensed Professional Counselor practicing in Virginia with 25 years of professional work experience. M…
  • Anger management
  • Anxiety
  • Depression
  • Stress

Partner therapist

Ruth Auguste

Online therapy · Available
  • Florida
I am a licensed clinical social worker in Florida. She works with clients experiencing anxiety, depression, disruptive behaviors,…
  • Coping with life changes
  • Depression
  • Self esteem
  • Stress

Partner therapist

Danielle Bellis

Online therapy · Available
  • New York
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxi…
  • Anxiety
  • Grief
  • Self esteem
  • Stress

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