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Best overall fit for most people
Talkspace
Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
Eric W Boelter PhD, BCBA-D is a clinical supervisor of the Biobehavioral Program at Seattle Children’s Autism Center and a Clinical Assistant Professor in the Department of Education at the University of Washington. With a Ph.D. from the University of Iowa in 2004 and a postdoctoral fellowship at The Johns Hopkins University School of Medicine and the Kennedy Krieger Institute from 2004–2007, Dr. Boelter’s research and clinical practice focuses on using applied behavior analysis to assess and treat individuals with autism and other developmental disabilities who engage in severe disruptive behavior.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.