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🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
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Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Visit BetterHelp →
Talkspace
Good for messaging-first support
Popular
Visit Talkspace →
Online-Therapy.com
Structured tools + sessions
Value
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Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
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Dr.Yolanda Barrera-Spanish

  • Updated 3 weeks ago
  • 2121 S Oneida St #336, Denver, CO 80224
  • Psychologists

About Dr.Yolanda Barrera-Spanish

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now
Question 1 of 5

About Dr.Yolanda Barrera-Spanish

At Dr. Yolanda Barrera-Spanish, we are committed to providing specialized Mental Health services for Latinos in Denver, Colorado and its surrounding areas such as Aurora, Englewood, Lakewood, Golden, Commerce City, Westminster, Colorado Springs, and Avon. Our founder and chief clinician, Dr. Barrera, is a licensed psychologist and bilingual (Spanish/English) professional with more than 18 years of expertise in various mental health programs. Her clinical and scientific interests include the prevention of mental illness, culturally-sensitive assessment and intervention, professional and community education, and bilingual counseling services. Additionally, we are actively involved in developing programs to promote mental health, relationship enhancement, and optimal performance for individuals, couples, families, and organizations.

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

Closed all day

  • Monday

    9:00 am - 6:00 pm

  • Tuesday

    9:00 am - 6:00 pm

  • Wednesday

    9:00 am - 6:00 pm

  • Thursday

    9:00 am - 6:00 pm

  • Friday

    9:00 am - 5:00 pm

  • Saturday

    Closed all day

  • Sunday

    Closed all day

  • Local time

    02/21/2026 11:10 am

Languages

  • English

Have questions?

Contact Phone number is (303) 317-6265.
https://mysites.therapysites.com

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Melanie Mullins

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If you need a safe place for saying things out loud, I may be able to help. It is my honor as a therapist to hear and to seek unde…
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Claudia Navarro

Online therapy · Available
  • California
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with intimacy relat…
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Emily Hebert Buck

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  • Georgia
I am licensed in Georgia with 5 years of professional work experience. I have experience in helping clients and their family membe…
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Partner therapist

Jennifer "Jenny" Nelson

Online therapy · Available
  • Indiana
Hello! I’m Jenny, I am a Licensed Clinical Social Worker (LCSW). Since graduating from IU School of Social work in 2011, my focu…
  • Anger management
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Bridget Bauersfeld

Online therapy · Available
  • Illinois
Bridget primarily practices from an integrated psychodynamic and relational foundation. She believes that therapy can help foster…
  • Depression
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Cynthia Barrett

Online therapy · Available
  • Alabama
I am a Licensed Independent Clinical Social Worker (LICSW) in AL and MA and a Licensed Clinical Social Worker in FL and NJ with 25…
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Patrice LaGrand

Online therapy · Available
  • Michigan
I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxie…
  • Anxiety
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Connor Meers

Online therapy · Available
  • Minnesota
Welcome. My name is Connor, and I am a Licensed Independent Clinical Social Worker in Minnesota with 4 years of professional thera…
  • Bipolar disorder
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Partner therapist

Adele Barnes

Online therapy · Available
  • South Carolina
Hi! My name is Adele Barnes and I am a Licensed Professional Counselor (LPC) in South Carolina. I have a Master of Arts Degree fro…
  • ADHD
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Nicole Thomte

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  • Minnesota
Welcome! My name is Nicole Thomte, my pronouns are she/her or they/them, and I am a Licensed Marriage and Family Therapist, #3853…
  • Anger management
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Paige Smith

Online therapy · Available
  • South Carolina
I am licensed in South Carolina with 10 years of professional work experience. I have experience in helping clients with stress an…
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Dr. Maribel Contreras

Online therapy · Available
  • California
I am licensed in California with 20 years of professional work experience. I work with my clients to create an open and safe envir…
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Lindsay Hatch

Online therapy · Available
  • Oregon
Welcome! My name is Lindsay and I am licensed in Oregon with 10 years of professional work experience. I have experience in helpin…
  • ADHD
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Paula Garrard

Online therapy · Available
  • North Carolina
I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress an…
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Cheryl McNeil

Online therapy · Available
  • Montana
I have worked as a therapist for about 30 years==with a private company, with a Job Corps, and with a mental health center in my…
  • Anger management
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Han Dinh

Online therapy · Available
  • Texas
Hello, I’m Han, a licensed therapist in the state of Texas, and I’m excited to be a part of your journey towards emotional well-be…
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Laurie Kaufmann

Online therapy · Available
  • North Carolina
I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress an…
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Vicki Bauer

Online therapy · Available
  • Florida
I am a licensed Mental Health Counselor and Behavior Analyst providing supports and services in the Central Florida area for over…
  • Anger management
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Mayra Martinez Gelabert

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  • Florida
I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with stress and anxie…
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Jennie Jensen

Online therapy · Available
  • California
Hi, my name is Michelle Jensen and I’m glad you’ve taken the first step in seeking therapy. It can be a difficult thing to trust…
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Veronica Tunis

Online therapy · Available
  • Colorado
I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with stress and anxi…
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Candeeta Oliver

Online therapy · Available
  • Oklahoma
I am a licensed professional in Oklahoma with 10 years of experience helping individuals navigate a variety of challenges, includi…
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Giovanni Castillo-Gomez

Online therapy · Available
  • Texas
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, co…
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Debra Konecni

Online therapy · Available
  • Arizona
I am licensed in Arizona with 3 years of professional work experience. I have experience in helping clients with stress, anxiety,…
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Michael Osborn

Online therapy · Available
  • Florida
I am a licensed therapist in Florida with seven year of professional experience. Throughout my career, I’ve supported clients faci…
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Yvonne Oree

Online therapy · Available
  • North Carolina
Getting to that place in life where true serenity is achieved can often be a difficult and challenging puzzle to solve. What does…
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Katherine Ward

Online therapy · Available
  • West Virginia
I am a Licensed Professional Counselor in West Virginia. I have experience helping clients manage stress, anxiety, and depression,…
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
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