Online Therapist

Dispute Solutions

  • Updated 2 weeks ago
  • Special Needs Attorneys
Quick compare Pick the best fit in under 60 seconds 100% online

Compare online therapy providers

Side-by-side highlights with clear “Visit” buttons (swap URLs anytime).

🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
Visit our top pick See full comparison
Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Visit BetterHelp →
Talkspace
Good for messaging-first support
Popular
Visit Talkspace →
Online-Therapy.com
Structured tools + sessions
Value
Visit Online-Therapy.com →
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
Visit →

About Dispute Solutions

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now
Question 1 of 5

About Dispute Solutions

Dispute Solutions is a premier provider of dispute resolution services, serving individuals, businesses, and governments in Oregon, Southern Washington, Northern California, and the greater Northwest. Our services include mediation, arbitration, facilitation, public process, organizational development, and training. Our team of highly-trained professionals are committed to helping our clients resolve their disputes quickly and equitably. With our comprehensive approach and expertise in the field, we provide tailored solutions to our clients, ensuring their disputes are resolved in a timely, cost-effective, and satisfactory manner.

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

9:00 am - 5:00 pm

  • Monday

    9:00 am - 6:00 pm

  • Tuesday

    9:00 am - 6:00 pm

  • Wednesday

    9:00 am - 6:00 pm

  • Thursday

    9:00 am - 6:00 pm

  • Friday

    9:00 am - 5:00 pm

  • Saturday

    Closed all day

  • Sunday

    Closed all day

  • Local time

    02/13/2026 1:32 am

Languages

  • English

Have questions?

Contact Phone number is (503) 345-9343.
http://www.disputesolutions.org

Common Myths About Online Therapy

Myth: Online therapy is less effective.

Fact: Research shows it can be equally effective for most conditions.

Myth: It’s only for tech-savvy people.

Fact: If you can use Zoom or FaceTime, you can do online therapy.

Learn more about online therapy →

Signs You May Benefit From Online Therapy

  • Your schedule makes in-person sessions difficult
  • You prefer more privacy and no waiting rooms
  • You travel frequently or live in multiple locations
  • You want to start quickly without long waitlists
  • You need more flexible session times
See online therapy options →

Explore online therapy service providers

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Partner therapist

Megan Sengbush

Online therapy · Available
  • Missouri
I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxi…
  • Anxiety
  • Bipolar disorder
  • Career difficulties
  • Compassion fatigue

Partner therapist

Alice Saylor

Online therapy · Available
  • Indiana
I am licensed in Indiana with 15 years of professional work experience. I have experience in helping clients with stress and anxie…
  • Coping with life changes
  • Family conflicts
  • Relationship issues
  • Stress

Partner therapist

Veronica Viveros

Online therapy · Available
  • Texas
Hi! My name is Veronica and I am a Licensed Professional Counselor in the state of Texas. I have approximately 20 years of experi…
  • Anger management
  • Anxiety
  • Compassion fatigue
  • Coping with life changes

Partner therapist

Tiffany Trombley

Online therapy · Available
  • Vermont
I am a Licensed Clinical Mental Health Counselor in the state of Vermont with over 10 years of experience in school based and outp…
  • Anxiety
  • Career difficulties
  • Coaching
  • Compassion fatigue

Partner therapist

Alexis Owings

Online therapy · Available
  • Minnesota
I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxi…
  • Anxiety
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes

Partner therapist

Karen Marconi

Online therapy · Available
  • Florida
I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxie…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Michael Perkins

Online therapy · Available
  • Missouri
I am licensed in Missouri with over 20 years of clinical and counseling experience. Please note that I cannot take clients who re…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Kensey Plummer

Online therapy · Available
  • Texas
Hello, my name is Kensey and I am a Licensed Professional Counselor in the State of Texas. I attended West Texas A&M University wh…
  • Anxiety
  • Career difficulties
  • Coping with life changes
  • Depression

Partner therapist

Ikesha Brown

Online therapy · Available
  • Michigan
I am a licensed professional counselor in the state of Michigan with over 8 years of experience working with a diverse population….
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Galina Storozhenko

Online therapy · Available
  • California
I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress and an…
  • Depression
  • Grief
  • Relationship issues
  • Stress

Partner therapist

Karen Herbert

Online therapy · Available
  • North Carolina
I am an LCSW, licensed in North Carolina and Texas with 22 years of professional work experience. Sometimes life can be challengi…
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts

Partner therapist

Dr. Sherry Acosta

Online therapy · Available
  • Florida
Hello, I’m a licensed Mental Health Professional in Florida with over 20 years of dedicated experience in individual therapy. Thro…
  • Anger management
  • Anxiety
  • Career difficulties
  • Coaching

Partner therapist

Lynn DiGiorgio

Online therapy · Available
  • Florida
I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with stress, anxiety,…
  • Coping with life changes
  • Depression
  • Self esteem
  • Stress

Partner therapist

Kurt Goglin

Online therapy · Available
  • Pennsylvania
I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and…
  • Anxiety
  • Compassion fatigue
  • Depression
  • Relationship issues

Partner therapist

Melanie Roum

Online therapy · Available
  • Louisiana
I am licensed in Louisiana with 19 years of professional work experience. I have experience in helping clients with stress and anx…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Coping with life changes

Partner therapist

Quinn Smalley

Online therapy · Available
  • Florida
Hello and welcome! I am a Licensed Mental Health Counselor and Registered Art Therapist in Florida with 6 years of professional wo…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Betty Hull-Williams

Online therapy · Available
  • Oklahoma
“Let’s work together to turn problems into challenges.” My name is Betty Hull-Williams. I enjoy working with a variety of people f…
  • Anxiety
  • Bipolar disorder
  • Coping with life changes
  • Depression

Partner therapist

Rochelle Nakoa

Online therapy · Available
  • Missouri
​Aloha my name is Rochelle Nakoa. I am an LCSW and have been licensed for 11 years. I have worked with hospice patients and famili…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Joshua Heying

Online therapy · Available
  • North Carolina
Hello! My name is Josh and I am a Licensed Clinical Social Worker (LCSW) with roughly 11 years of experience in the field, 6 of wh…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Megan Clements

Online therapy · Available
  • Florida
I am licensed in Florida with 6+ years of professional work experience. I have experience in helping clients with family conflicts…
  • Anger management
  • Family conflicts
  • Parenting issues
  • Self esteem

Partner therapist

Keri-Anne Colberg

Online therapy · Available
  • California
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and an…
  • Bipolar disorder
  • LGBT
  • Self esteem
  • Stress

Partner therapist

Tina Simpson

Online therapy · Available
  • Colorado
Welcome to YOUR JOURNEY MENTAL HEALTH THERAPY ! I hold regular appointments Monday – Friday 7a – 7p, Sat 7a – 10a. I also, hold S…
  • Bipolar disorder
  • Depression
  • Family conflicts
  • Grief

Partner therapist

Katy Schoen

Online therapy · Available
  • West Virginia
I am a Licensed Professional Counselor (LPC). I’m licensed in West Virginia with 4 years of professional clinical work experience….
  • Career difficulties
  • Relationship issues
  • Self esteem
  • Stress

Partner therapist

Elyse Vaughn

Online therapy · Available
  • California
I’m a Licensed Therapist in California with over 15 years of professional experience. I specialize in supporting individuals deali…
  • Depression
  • Relationship issues
  • Self esteem
  • Stress

Partner therapist

Mary-Eileen Walker

Online therapy · Available
  • Florida
Hi! My name is Mary Walker. I have been dually licensed as a Mental Health Counselor and a Marriage and Family Therapist for ove…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Rebecca Montez

Online therapy · Available
  • California
I am licensed in California with 15 years providing service as a therapist. I have experience in helping clients, specifically wom…
  • Coping with life changes
  • Depression
  • Self esteem
  • Stress

Partner therapist

Michelle Kotch

Online therapy · Available
  • New Jersey
I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress and an…
  • ADHD
  • Anxiety
  • Depression
  • Family conflicts

Partner therapist

Julia Stevenson

Online therapy · Available
  • Louisiana
I am licensed in Louisiana with 6+ years of professional work experience. I have experience in helping clients with stress and anx…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Shaniece Adams

Online therapy · Available
  • Texas
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, m…
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Self esteem

Partner therapist

Janice Mantell

Online therapy · Available
  • Oregon
I am licensed in Oregon with 8 years of professional work experience. I have experience in helping clients with stress and anxiety…
  • Coping with life changes
  • Depression
  • Grief
  • Stress

Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.