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BetterHelp Top pick
Best overall fit for most people
Talkspace
Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
At Connecticut Legal Services, we are dedicated to protecting the civil legal rights of low-income individuals and families in 122 of the 169 Connecticut communities. Our service area includes hundreds of thousands of families eligible for our services in Middletown. Our mission is to ensure access to justice for all through representation, systemic advocacy, advice, collaboration, and education. We strive to provide quality legal services and resources to those in need and uphold their rights as citizens.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.