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BetterHelp Top pick
Best overall fit for most people
Talkspace
Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
Communities Actively Living Independent & Free (CALIF) is a private, non-profit organization that provides independent living services to people with disabilities. Our services include independent living skills, information and referral, peer support, and youth transition programs for students with Individualized Education Programs (IEPs). By offering these services to those with disabilities, CALIF has a mission to empower and equip people to live more independent and free lives. We strive to create a world where everyone has equal and safe access to the resources they need to live a fulfilling and meaningful life.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.