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Best overall fit for most people
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Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
Arc of Onondaga is a leading provider of services for people with developmental disabilities in Onondaga County. Our comprehensive range of programs and services include residential, day, employment, clinical, and recreation opportunities. We also run Monarch, our own vocational program and outsourcing company, with partners throughout the Central New York region. As a community-based organization, we depend on the involvement and support of our members. Our program participants volunteer hundreds of hours in the community each year to support a variety of organizations and causes. With nearly 40 different sites across Central New York, Arc of Onondaga strives to provide individuals and their families with the best care and services possible.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.